Runners-Need help strengthening your diaphragm for better breathing? See Lori’s latest video blog…

Posted 08/13/2010

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Lori
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Posted August 13, 2010 at 1:18pm by Lori Thomsen.
Categories: Running

What are you seeing when you run? Your vision & vestibular system (balance) might be influencing…

Posted 07/29/2010

more than you think… Watch Lori’s newest video on runners and vision!

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Lori
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Posted July 29, 2010 at 8:34am by .
Categories: Running

What Muscles Do You Need to Push Off Your Left Big Toe?  Read Lori’s Latest Blog to Find Out…

Posted 06/28/2010

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Lori
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Posted June 28, 2010 at 2:56pm by Lori Thomsen.
Categories: Running

Can You Find and Feel Your Right Arch?  And Why is This Important?  Watch Lori Explain…

Posted 06/04/2010

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Lori
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Posted June 4, 2010 at 8:44am by Lori Thomsen.
Categories: Running

Instability of the Feet in Runners - Here is Lori’s Latest Running Blog!

Posted 05/25/2010

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Lori
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Posted May 25, 2010 at 8:05am by Lori Thomsen.
Categories: Running

Dynamic, Functional Warm-up Activities for Runners… Check Out Lori’s New Video Blog!

Posted 04/28/2010

This week, Lori clarifies the dynamic warm-up activities which were previously discussed on this blog. 

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Lori
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Posted April 28, 2010 at 1:26pm by Lori Thomsen.
Categories: Running

Activities to Strengthen your Frontal Plane - Second installment of Lori’s three-part series…

Posted 04/21/2010

Frontal Plane Strengthening Activities from Hruska Clinic on Vimeo.

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Lori
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Posted April 21, 2010 at 2:19pm by Lori Thomsen.
Categories: Running

The Sagittal Plane - The Importance of Squatting… Lori’s first in a three-part series.

Posted 03/29/2010

For more on Squatting, click here to read Lori’s article titled “The Reverse Squat: Backing Away from Traditional Strength Training Exercises”.

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Lori
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Posted March 29, 2010 at 1:17pm by Lori Thomsen.
Categories: Running

The Importance of Hip Shifting

Posted 03/19/2010

The Importance of Hip Shifting from Hruska Clinic on Vimeo.

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Lori
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Posted March 19, 2010 at 12:46pm by Lori Thomsen.
Categories: Running

Every Runner Needs Good Glutes…

Posted 03/12/2010

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Lori
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Posted March 12, 2010 at 3:37pm by Lori Thomsen.
Categories: Running